It is important to pick clothes made of the right materials to feel comfortable and energetic while practising your favourite sport. But which fabric is best for yoga or fitness leggings? Is it crucial for the fabric to wick away moisture quickly, or is warmth more important? These are all properties that vary with each fabric.
There are many different fabrics, each with unique characteristics. In this blog, we’ll explore various fabrics and their properties to determine the best options for different sports.
Natural and synthetic fabrics are the two primary categories used in sportswear.
Natural Fabrics for Yoga Clothing
Many yogis prefer clothes made from natural fibres like organic cotton, bamboo, and hemp.
Wool keeps you warm and is excellent for jumpers and blankets but not recommended for leggings.
A supple fabric, bamboo is soft, moisture-absorbent, and increasingly popular in yoga leggings, often blended with spandex or elastane for elasticity.
Although eco-friendly, hemp is less suitable for yoga clothing due to its lack of suppleness and poor shape retention.
Synthetic Fabrics for Yoga Clothing
This fabric breathes and can be water-repellent, making it a favourite for outdoor clothing.
Invented by chemist Joseph Shivers, spandex can stretch up to 500% without tearing, making it ideal for yoga leggings.
We craft our yoga leggings from a perfected blend of spandex and polyester, ensuring comfort, flexibility, and durability. Interested in learning how to choose and care for your yoga leggings? Check out our detailed guide.
Choosing the right fabric enhances your comfort, performance, and overall experience during workouts. Understand the properties of each material to make an informed choice tailored to your specific needs and preferences.
Activewear Insights: Your Questions Answered
What are the best fabrics for yoga and fitness clothing?
The choice of fabric depends on personal comfort and the type of activity. Natural fabrics like cotton, bamboo, and wool offer breathability and comfort. Synthetic materials like spandex and polyester are praised for their stretch and moisture-wicking properties. Always consider the fabric's feel, stretch, and breathability when choosing workout clothes.
How do I care for my activewear to ensure longevity?
Wash activewear in cold water and avoid using fabric softeners as they can affect the material's moisture-wicking abilities. Air dry when possible to maintain the fabric's elasticity and shape. Separating activewear from regular clothes and washing similar fabrics together can also enhance their lifespan.
Can bamboo fabric be used for yoga clothing?
Yes, bamboo is a popular choice for yoga clothing. It's soft, moisture-absorbent, and has natural antibacterial properties. It's often blended with spandex or elastane to add the necessary stretch and flexibility for free movement during yoga.
Why isn’t wool suitable for yoga leggings, even though it's a natural fabric?
Wool is excellent for keeping warm but it’s not ideal for yoga leggings due to its texture and thickness. It’s not as stretchable and breathable as other fabrics like spandex or bamboo blends, which are typically more comfortable for the wide range of movements in yoga.
How often should I replace my fitness clothing?
The frequency of replacement depends on the usage, care, and quality of the fabric. Pay attention to signs of wear and tear, loss of elasticity, or fading. Quality activewear can last several months to a few years with proper care, ensuring comfort and performance are not compromised.